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Winter Safety Tips

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How To Protect Your Joints and Bones in Winter As winter begins, it is common to feel extra stiffness in joints, muscle tightness, and bone discomfort. Chilly weather decreases circulation, lowers natural joint lubrication, and causes muscles to tighten, resulting in pain and limited movement. This is why understanding winter https://medium.com/@linda.wockhardthospitals/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-868a92dddc2d
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