Winter Health Tips For Bones and Joints When cold weather sets in, it is common to feel more joint stiffness, tight muscles, and bone pain. Low temperatures reduce blood flow, affects synovial fluid in joints, and causes muscles to tighten, resulting in pain and limited movement. This is why understanding https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html