You Happen to be basically asked to apply the Thoughts as you're directed to try and do. You're not asked to guage them whatsoever. You are asked only to make use of them. It is their use which will provide them with intending to you, and will teach you that https://www.youtube.com/playlist?list=PLXR6KmNsDBjTR_gtamh0qo5fNtxYlPiah